Drill Library

Forehand Volley Basics

beginner

Practice forehand volleys from the kitchen line. Focus on compact swing and paddle face control.

5m3 steps

Backhand Volley Basics

beginner

Practice backhand volleys. Keep elbow in, use continental grip.

5m3 steps

Dink Rally

intermediate

Cross-court dinking practice. Focus on soft hands and consistent arc.

10m3 steps

Serve Practice

beginner

Deep serve practice targeting back third of court.

5m2 steps

Third Shot Drop

advanced

Practice third shot drops from baseline to kitchen.

10m3 steps

Footwork & Positioning

intermediate

Lateral movement and split-step timing.

5m3 steps